Give time to your self is difficult today…

Just make little space and closed your eyes. im not told you to go in garden and find natural place, you need just noise fress place, try to feel empty and try to make it continues.. if you’re so much confused about your life and gols and you try this first time, its little heard for you, you feel the time is being slow and you can’t be stable, if your stable it means you are give time to your self but, there is so many things in your mind and you just try remember …. like ooh..! i forgot this… i think i can do this thing with this better way…if this same thing is happening.. this show how much time you give to your self. why this time all this important work you remember and thinking about them at this time…. because you give time for those thing which is not important…. and one more thing its still heard to do… after knowing this simple thing really works. just try to give time to your self